These are some of my favorite resources for digging in and learning more about mindfulness, law of attraction, mindful parenting, meditation, and any and all things I find intriguing :)
Introduction to EFT/ Tapping
Here’s my own version of an Intro to EFT (Emotional Freedom Technique) or Tapping :)
My Favorite (most accessible and practical) Parenting Book:
Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges by Patty Wipfler. Link: http://a.co/aauHkzK
My Favorite All-Time Intro to "Woo" Book :)
Outrageous Openness: Letting the Divine Take the Lead by Tosha Silver Link: http://a.co/6XEQBuO
why Mindfulness is a superpower
Great video with Dan Harris (10% Happier), especially if you ever get a little PO'd in traffic :)
Very simple article explaining benefits of mindfulness & meditation on your brain w/r/t stress reduction & pain reduction.
The scientific power of meditation
Awesome video explaining the impact meditation has on your brain & overall health.